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Stress & Anxiety

Help Manage COVID-19 Stress

The North Haven Memorial Library received a grant to fund a speaker series to help our community deal with stress and anxiety related to the COVID-19 pandemic.  There are many good tips and helpful ideas on how you can manage your stress and anxiety beyond dealing with COVID-19.

 

All programs in this series are sponsored by National Library of Medicine, National Institutes of Health, Department of Health and Human Services, under Cooperative Agreement Number UG4LM012347 with the University of Massachusetts Medical School, Worcester.

To watch a video, click               on the video.  

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To view the video on a full screen, click             Click ESC to exit full screen.

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Tips for Seniors Living Through the Pandemic (Geared to Seniors and Adults Living Alone)

Help with Managing COVID-19 Related Stress
(Geared to 18+)

Help Manage Teen Stress & Anxiety due to COVID-19
(Geared to Middle & High Schoolers)

Using Happiness to Battle the Blues (For All Ages But Geared to Adults and High Schoolers)

Please feel free to provide feedback on any of the above programs. To do so, please download the form that corresponds to the program you attended or watched, and fill it out.  You may email the completed form to reference@northhavenlibrary.net or print the form and drop off the completed print form when returning items.
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