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guided
MEDITATION
for everyone
![meditation woman chair.png](https://static.wixstatic.com/media/c36c5b_68a0019c36254044af3f5ec5bff5a2d1~mv2.png/v1/crop/x_2,y_0,w_210,h_320/fill/w_157,h_235,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/meditation%20woman%20chair.png)
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During this difficult and stressful time, we offer several meditations to choose from to help bring peace and calm into our lives.
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Generously provided, free to our community, by our beloved meditation guide, Johanne Vannelli, of Peaceful Mind, LLC
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To meditate, get into a quiet, comfortable position, and click the play button
![meditation woman standing.png](https://static.wixstatic.com/media/c36c5b_686e12be4ff24a95bd4c7780ff00e284~mv2.png/v1/fill/w_128,h_280,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/meditation%20woman%20standing.png)
![meditation man on floor.png](https://static.wixstatic.com/media/c36c5b_877416855368422a8f1d9cf0707d0b41~mv2_d_1226_1225_s_2.png/v1/crop/x_6,y_0,w_1207,h_1180/fill/w_187,h_184,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/meditation%20man%20on%20floor.png)
Breath and body awareness meditation 3-22-22Johanne Vannelli
00:00 / 41:16
Letting go and surrender meditation 11-15-21Johanne Vannelli
00:00 / 36:34
Gratitude meditation 3-22-20Johanne Vannelli
00:00 / 25:54
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